Usha Pramodh

In today’s fast-paced and uncertain world, people are constantly searching for clarity, direction, and inner peace. While modern tools offer data and logic, many individuals feel that something deeper is missing. This is where numerology  steps in — an ancient wisdom that helps people understand themselves and their life patterns through numbers. Numerology is not about superstition; it is about self-awareness, timing, and alignment . It provides insights that feel personal, relevant, and...

EFT (Emotional Freedom Techniques) tapping is a therapeutic method that combines tapping on specific body points with verbal affirmations to relieve emotional distress and physical discomfort. The first EFT tapping points are foundational and widely used to address various issues. Combining EFT with sound therapy can enhance the healing process by integrating vibrational and energetic healing modalities. First EFT Tapping Points The initial EFT tapping points are located on the face and upper...

Introduction: Healing Starts When the Body Speaks In a world that constantly tells us to “think positive,” we often forget to listen to our bodies . Emotions that go unprocessed — stress, trauma, anxiety — don’t just disappear; they settle deep within our tissues, nervous system, and muscles.That’s where Somatic Therapy  comes in — a powerful, body-centered healing approach that helps you release stored trauma , restore balance , and reconnect your mind and body . At Holistic Divine Guidance...